Mount Fuji flower festival, Japan.
Rita Benavidez: Halt snatches from @thebarbellwod program at 50kg (110lbs) !!!!! It’s the perfect exercise to teach you where the weight should be as you stand. This cycle is sooooo badass!!!
Unpublished Harper’s Bazaar China Jensen photoshoots
please refrain from making transphobic comments and just like appreciate how amazing amiyah’s hair is
holy shit let me be u
You can all put your shitty puberty transformations away, because this is Joe Manganiello as a 13 year old and as a 37 year old
This is what 5 lbs of muscle looks like vs 5 lbs of fat. So don’t focus on your weight. Focus on what you’re made of.
Please also remember that fat surrounds your organs, its sits between the layers of muscles, its all over your hands and feet, its on your eyelids and ears and all those silly random places you dont think about.
When you look in the mirror and dont see an flatter stomach and you cant see where you are losing it from do not think its not happening because it is.
"i can’t eat that, i’ll get fat"
"i can’t sleep in late today i have to do work"
"no i can’t watch a whole season in one go that’s lazy"
Jason Statham boxing.
I’m reblogging this SOLEY for its martial artsy-ness.
Give me him. UNF