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follow for fitness :)
"Fat people in America are reduced to nothing but fatness. A fat person has a health problem of any kind? It’s because they’re fat. A fat person is single? Well, duh. Fat. They deserve it. A fat person is poor? That’s not surprising-obviously they have bad judgment and no impulse control! Because why would a smart person choose to be fat? If a fat person goes to a restaurant and sits on a broken chair and the chair collapses under them, it’s because they’re fat. But if a thin person sits on the same broken chair and the chair collapses under them, it’s because they sat on a broken chair."
Lindy West, Being Mean To Fat People is Pointless: A Good Old Fashioned Plea for Civility (via broadist)
Negative experience = because of your fat
Positive experience = in spite of your fat
Also: this is a fab post, but don’t read the comments. I cried.
(via lapocketrocket)
If you’re starting weight was over 200lbs please reblog this and ill follow you.
I need to follow more people.
As you can see, weightlifting makes me all masculine and bulky! :P /sarcasm
1/21
Today was the first workout day of my 21 straight days of working out plan. A bit of cardio and a bit of weights.
35 minutes elliptical
10 minutes stairs
15 minutes lower body weights
I’m tired.
Day 2
Day 2 - The Weight you wish to be on Christmas Morning
I would like to be 185 on xmas morning. That is a close to my GW1 and a reasonable goal with the time I have left.
37 Day Christmas Weight Loss Challenge
Day 1 - Stats: Height, Current Weight, Goal Weight or Ultimate Goal Weight
I am 5’7 or 171cm.
CW: 195lbs or 88.5 kgs
GW1: 180lbs or 81.6 kgs
37 Day Christmas Weight Loss Challenge
Day 1 - Stats: Height, Current Weight, Goal Weight or Ultimate Goal Weight
Day 2 - The Weight you wish to be on Christmas Morning
Day 3 - Describe How You Want to Feel at Christmas Dinners/Parties
Day 4 - Your Favourite Meal (be honest - healthy or unhealthy)
Day 5 - Are you Pro-Thinspo, Pro-Fitspo, Pro-Ana, Pro-Mia or Pro-Weight-loss? Why?
Day 6 - List 10 Things about Your Personality
Day 7 - What’s Your Current Weight: Did you lose anything these past 7 days? If you didn’t, what is your plan for the next?
Day 8 - Appearance: Body Part You Want to Change the Most
Day 9 - Brief Plans for the Holiday
Day 10 - Your Christmas Wishlist
Day 11 - Coffee or Tea? (Describe how you like your coffee or the type of tea you prefer)
Day 12 - Your Favourite Thinspo or Fitspo Quote
Day 13 - Your Biggest Problem or Issue that is Delaying You from Losing Weight
Day 14 - What’s Your Current Weight: Did you lose anything these past 7 days? If you didn’t, what is your plan for the next?
Day 15 - Junk Food: List All Your Weak Foods/Candies(be completely honest)
Day 16 - To Eat or Not to Eat?
Day 17 - Favourite Tumblr Weight Loss Blogs
Day 18 - Wear red or blue today to represent your pledge and dedication to this Christmas Weight Loss Challenge(post a picture?)
Day 19 - 3 Favourite Fruits
Day 20 - Something that Pisses You Off
Day 21 - What’s Your Current Weight: Did you lose anything these past 7 days? If you didn’t, what is your plan for the next?
Day 22 - 5 Reasons for Losing Weight
Day 23 - Handwrite the Last Thing You Ate
Day 24 - 12 Months Ago: Where Were You and What Were You Doing?
Day 25 - Does Your Weight Affect Your Mood?
Day 26 - Have you lost weight, and gained it back? Or are you maintaining your current weight?
Day 27 - What Are Your Exercise or Eating Habits?
Day 28 - What’s Your Current Weight: Did you lose anything these past 7 days? If you didn’t, what is your plan for the next?
Day 29 – 2 Weight Loss Blogs that follow you
Day 30 - What do you fear for the Holiday season?
Day 31 - Step on the scale. Do you like the weight you see - yes or no and why?
Day 32 - Skinny or Fit?
Day 33 - What did you eat today?
Day 34 - What is your ideal caloric intake/day?
Day 35 - Final Call: What is your current weight? Did you lose anything these past 7 days?
Day 36 - What are your weight loss or fitness goals for 2012?
Day 37 - Triumph! What is your Current Weight and Height? Did you reach your GW or UGW? Did you reach the weight you wanted to be for Christmas? How much weight, in general, did you lose?
Im gonna do this starting right now :D
Not Good
I have fallen off the bandwagon and gained at least 10lbs over the last month. I have a suspicion it’s more. I’ve been under this awful time crunch and have been using it as an excuse not to do anything. I’m going to try things to start things up again tomorrow. I was doing so well then I just dropped it and indulged. My goal for now is to work out 21 days in a row, according to that habit rumour. I’m thinking of also starting a written diary as an easier way to maintain some kind of recorded thought process.
Blah
I am currently ridiculously discouraged about this entire weight loss thing. I don’t want to even leave the house because there are so many lovely, fit people out there and I can’t seem to stop comparing. And there isn’t time. Well, it -seems- to me that there just isn’t enough time for me to do the things I need to do. I’m a little overwhelmed with everything I need to do right now and I’m losing motivation so fast.
